Client Onboarding & Preparation

How to Prepare for Your Discovery Session

A free 30-minute conversation with Dr. Paul M. Bekkum to decide whether our data-driven, sequenced methodology fits your physiology.

What happens during a Discovery Session? Dr. Bekkum reviews your symptom timeline, wearable metrics, and previous lab panels to identify whether your primary limiting factor is metabolic, neurological, or biomechanical. Nothing is sold on the call. It is a clinical decision on mutual fit.

Three Simple Steps

Get the Most Out of Your 30 Minutes

Completing these 3 quick steps before our call ensures we spend all 30 minutes on your data, not administrative triage.

01

Gather Recent Bloodwork

If you have standard laboratory results (CBC, CMP, Lipid Panel, Thyroid) from the past 12 months, have them handy. We will decode any subtle gray-zone shifts that were marked “normal.”

No labs yet? No problem — we can advise on what functional markers to request.
02

Review Wearable Trends

If you wear an Oura Ring, Apple Watch, WHOOP, or Garmin, take a quick glance at your 90-day trends for resting heart rate, deep sleep percentage, and night-time HRV recovery.

Wearable data provides our first window into your autonomic nervous system.
03

Define Your Priority

Decide which outcome is most urgent for your next 90 days: resolving afternoon fatigue & brain fog, fixing chronic joint compensation, or establishing your biological age baseline.

We focus on the single limiting constraint first.

Our Clinical Guarantee

What you can expect — and what will never happen.

✓
A 1-on-1 Clinical Conversation: You speak directly with Dr. Paul M. Bekkum, not a sales representative or intake coordinator.
✓
Zero High-Pressure Sales: Nothing is sold on the Discovery Session. The goal is to determine if your presentation fits the Integrix Method.
✓
Immediate Diagnostic Clarity: You will leave with a clear understanding of which rung on the Resilient Health Ladder matches your current physiology.

Haven’t booked yet?

Discovery Sessions are scheduled via video or in person at our Moorhead clinic. Choose a 30-minute window that fits your schedule: