Whole-Person Precision Healthspan Healthcare
True healthspan is not an isolated symptom or single lab code. Integrix Health centers your care around the Mind, Body, Heart, and Soul — reading your genetics, epigenetic biological age, and cellular drivers together to build a year-long plan that restores lasting vitality.
By video, or in person at the clinic.
Normal isn't optimal. Average isn't healthy.
Whole-Person Clinical Philosophy
Conventional healthcare isolates symptoms into fragmented silos. The Integrix Method unifies the whole human experience — aligning neurology, cellular biochemistry, cardiovascular perfusion, and life purpose into lasting vitality.
Mental clarity, executive focus, and restorative sleep. Clearing neuro-inflammation and protecting the blood-brain barrier.
Cellular energy production, metabolic flexibility, gut barrier integrity, and 3D kinetic structural alignment.
Endothelial nitric oxide delivery, arterial compliance, autonomic HRV recovery, and vagus nerve resilience.
Moving beyond symptom survival. Reclaiming sovereign energy, life passion, and decelerating biological aging.
Personalized Entry Pathways
Select your focus to explore your tailored clinical roadmap:
For high performers whose bloodwork is “normal,” but who face declining recovery, afternoon fog, and subtle metabolic resistance.
Explore Executive Roadmap → ⏳For health-conscious individuals seeking DNA methylation, TruAge epigenetic pace of aging, and long-term healthspan extension.
Explore Longevity Roadmap → 🧪Compare standard hospital lab reference ranges against functional optimal targets for insulin, ApoB, and thyroid.
Explore Lab Simulator →The gap standard care leaves open
The number of years you are alive. Modern medicine has extended it substantially — mostly by responding to disease after it appears.
The number of years you live free of disease and disability. This is the number most people actually care about, and the one standard care measures least.
≈12 years
The average gap between lifespan and healthspan in the United States — years lived with illness or disability.1
Standard medicine responds to disease. Precision healthspan healthcare works on the years before it.
1. Garmany A, Terzic A. Global Healthspan-Lifespan Gaps Among 183 World Health Organization Member States. JAMA Network Open. 2024;7(12):e2450241. The United States gap was reported at 12.4 years; the global mean at 9.6 years.
Three inputs, read together
A one-time genotype (3X4 Genetics) shows where your biology is susceptible — how you handle inflammation, detoxification, methylation, blood sugar, and more. A gene is a predisposition, not a diagnosis. It tells us where to look first, not what will happen.
How genetics fit the Method →Epigenetic methylation testing (TruDiagnostic TruAge and TruHealth) measures your biological age and your current pace of aging, then tracks the trend over time. It is the metric that keeps moving after symptoms go quiet.
How biological age is tracked →The Medical Symptom Questionnaire turns "I don't feel right" into a number across fifteen body systems. Your score decides where you start — not a sales page.
What your score decides →Resilient Health by Design
Click any rung on the ladder to see the clinical entry criteria, diagnostic inputs, and first 90-day trajectory.
Pain and symptom relief, with labs brought back toward normal.
Function restored and measured, not assumed.
From "normal" to optimal, with symptom burden driven down.
Sustain what you built. Track pace of aging over time.
For individuals who are functional and symptom-free, seeking to slow cellular aging, optimize VO2 Max, and sustain lifelong vitality.
3X4 Genetics blueprint + TruDiagnostic TruAge epigenetic biological age testing + baseline metabolic labs.
Mitochondrial Zone 2 conditioning, circadian sleep architecture, and targeted metabolic sequencing.
One sequenced change per week, establishing your personal pace-of-aging baseline and long-term vitality runway.
Where you start is decided by your symptom score and your exam — not by a sales page.
What you are actually buying
Dr. Bekkum reviews your genetics, your labs, and your symptom data as a single picture — not as three reports that never meet.
Sequenced by what matters most for you, in the order that works: food first, then movement, sleep, stress, environment, and only then targeted supplementation.
Questions about your plan get answered inside your secure client portal, within a reply window set by your program tier. New or worsening symptoms are routed to a scheduled call or your treating physician.
Testing is included where the program calls for it. The tests are inputs. The read is the product.
Research & Insights
Short explanations of the biology behind the plan, in plain language.
The clinician
More than three decades in clinical practice. IFM-trained. Doctor of Chiropractic.
I spent the first half of my career getting people out of pain. It worked — and it kept not being enough. The same people came back with the same problems, because the thing driving them was never on the plan. Genetics, labs, and lifestyle had to be read together, or the plan was a guess. That is the practice I run now.
Common Questions & Direct Answers
Clear, evidence-grounded answers about precision healthspan diagnostics and clinical protocols.
Precision Healthspan Healthcare is an evidence-based clinical discipline that reads an individual's genetic blueprint (3X4 Genetics), epigenetic biological age and pace of aging (TruAge DNA methylation), and multi-system symptom burden (MSQ) together to build a targeted, non-pharmaceutical healthspan plan.
Integrix Health uses the TruAge Complete DNA methylation test, which measures cellular biological age across millions of epigenetic markers, and the DunedinPACE algorithm to calculate your real-time rate of biological aging per calendar year.
The Integrix Method combines three distinct diagnostic inputs: 1) 3X4 Genetics to identify inherited metabolic and detoxification pathways, 2) TruAge DNA Methylation to measure cellular aging pace, and 3) the Medical Symptom Questionnaire (MSQ) to score multi-system burden across 15 physiological systems.
Yes. Clients can be seen in person at the Moorhead, Minnesota clinic for chiropractic care, Kinetisense 3D motion analysis, and functional consultations, or remotely via secure video consultations.
Standard laboratory reference ranges are statistical population averages designed to identify end-stage pathology and disease, not optimal cellular vitality. Integrix Health uses functional reference ranges aimed at peak mitochondrial output, metabolic stability, and long-term healthspan extension.
Three steps. No commitment until the third.
In person in Moorhead, Minnesota. By video for clients in Minnesota and North Dakota — and, as a Functional Health Coach and Consultant, for clients elsewhere.
A 30-minute phone call to find out whether this approach fits what you are dealing with.
Your agreements, Health & Lifestyle Assessment, and the Medical Symptom Questionnaire — all done before your first appointment.
A 60-minute session where your data is read and your starting point on the ladder is set.
Initial Health & Lifestyle Consultation — $297, credited toward any program started within 14 days.
Integrix