The Podcast for High-Performers Who Refuse to Settle for Normal.
Your body came with an owner's manual. Nobody gave it to you. This podcast is how we fix that.
Join Dr. Paul M. Bekkum, DC, CCEP — functional healthcare practitioner and founder of Integrix Health — as he cuts through the noise of modern health.
We take complex topics like Methylation, Inflammation, and Detoxification and turn them into actionable habits you can implement this week.
Real-world examples of how small daily choices toggle your genetic switches — for energy, cognition, metabolism, and longevity.
Conversations with leaders in functional medicine, genetics, and integrative health who are pushing the boundaries of what is possible.
This season on the Integrix Health YouTube channel, Dr. Bekkum is climbing from ground level to 30,000 feet — mapping the full landscape of functional health from foundational biology to advanced genomic personalization.
Each episode addresses one piece of the puzzle that the conventional system consistently misses — with clinical evidence, practical application, and zero jargon.
Why ‘Normal’ Labs Are Destroying Your Health
The Gut-Brain-Hormone Axis: Why Everything Starts in the Gut
MTHFR, Methylation, and the Mood-Energy Connection
Adrenal Dysfunction: What the Stress Response Is Actually Doing to You
Reading Your 3x4 Report: What Those Dark Purple Zones Mean
New episodes drop regularly. Subscribe to never miss an upload.
Between episodes, Dr. Bekkum publishes detailed clinical articles on functional medicine, genetics, chronic pain, and root-cause health — free for subscribers.
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Dr. Paul M. Bekkum, DC, CCEP is a functional healthcare practitioner with 33+ years of clinical experience in chiropractic neurology, functional medicine, and precision genomics. He founded Integrix Health to deliver root-cause healthcare to patients across North Dakota and Minnesota.
Knowledge without application is just entertainment. If you're ready to stop being a spectator and become the architect of your own health — start with the Audit.